Break free from stress-related digestive issues, restore your energy, and create lasting wellness - for yourself and your children
Welcome! I’m Mara Mazzarotto, Certified Health Coach for Career Moms.
Benefits of Working With Me:
✅ Regain Energy & Focus – Support your body’s natural rhythms so you stay sharp, energized, and present for both work and family life.
When you feel good, you’re not running on fumes—you can focus, keep up with work demands, and still have the energy for your children at the end of the day.
✅ Improve Digestion & Stress Resilience – Chronic stress slows digestion and impacts overall well-being. Learn how to restore balance for better gut health and sustained energy.
No more worrying about an upset stomach at work meetings or social events—when digestion is working, you feel lighter, more comfortable, and confident wherever you go.
✅ Simplify Healthy Eating – Transition away from ultra-processed foods with easy, nutrient-rich meals that fit your busy lifestyle.
Eating the right foods helps you stay clear-headed and productive, and your children won’t get sick as often—so fewer last-minute doctor visits or missed workdays.
✅ Manage Stress & Mood Naturally – Reduce overwhelm with simple, effective strategies designed for career moms.
When stress isn’t running the show, you won’t snap at your children over little things, and family life feels more peaceful.
✅ Sustainable Wellness for You & Your Family – Build lifelong habits that support both your health and your children’s well-being—without added stress.
No more daily battles over meals—your children will enjoy real food, feel better, and grow up with healthy habits that last a lifetime.
“All diseases begin in the gut.”
- Hippocrates
Support Your Gut & Feel Better—Without the Sugar Crash
A balanced gut thrives when you cut back on excess sugar. Ready to feel more energized and focused?
Download “10 Simple Tips to Reduce Sugar”—a free, practical guide to help you lower sugar intake in a way that supports digestion, boosts energy, and brings balance back to your body.
What People Are Saying
Working with Mara has been a transformative experience. She is deeply committed to helping women become healthier and guided me toward becoming the best version of myself. As an attentive listener, Mara provided personalized guidance that had a significant impact on my health journey.
I struggled with constant migraines and poor food choices, but Mara helped me recognize how my diet might be triggering my migraines. She introduced me to better food options and showed me that the right foods could actually heal my body. Through her support, I came to understand that proper nutrition isn’t about dieting—it’s about a sustainable, positive lifestyle change.
I highly recommend Mara to any woman looking to improve her health through nutrition and wellness. Her knowledge and support will empower you to achieve your goals."
- Janine Charles, Preschool Teacher
Mara is an exceptional health coach with a deep understanding of nutrition, fitness, and lifestyle changes. Her expertise, professionalism, and compassion empower clients to achieve their health goals while fostering sustainable habits. She is approachable, knowledgeable, and highly effective in guiding individuals toward lasting well-being.
- Johanna Solano, LCSW, Licensed Therapist
Mara has been an incredible presence in the lives of the three children she’s cared for over the past over four years. She has supported them from babyhood through early school age, guiding them with patience, love, and a deep understanding of child development. Her use of Montessori principles has helped them grow into confident, curious, and emotionally aware individuals. The children adore and respect her—and it shows.
What truly sets Mara apart is how deeply she supports the mother. She brings calm and clarity to the most overwhelming moments, helping mom stay grounded and connected, even in the midst of chaos. Her thoughtful, steady approach brings ease and balance to the entire household.
Her commitment to nutrition is equally impressive. She prepares clean, nourishing meals with no preservatives and has transformed the way the children eat—helping them enjoy vegetables and build a healthy relationship with food from an early age.
As someone who has worked with high-profile families for over 30 years, I can confidently say that Mara is a rare and valuable gift to any family—especially for moms who need trusted support, guidance, and someone they can truly rely on.”
- Geraldine McBrearty, House Manager & Career Nanny